I can get you stronger, healthier and happier.

I'm a Personal Trainer and a self acclaimed foodie based in South-West London.

Combining the two, nutrition and exercise, makes complete sense to me.
Being fit and healthy, nourishing my body and having that feeling of wellbeing makes me smile.
I want to find that happiness for you too, whatever your health goals may be.

 

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Personal training

Workouts to improve your strength, fitness and happiness.

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Nutrition

Food advice to compliment your training.

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Pre and post natal qualified

Exercising during your pregnancy and getting you back into shape post birth.   

 
Stephanie wellbeing group